Be a bottle of Water not the bottle of Soda

The bottle is you. What’s inside is your emotions/reactions. the outside world and people are gonna attack you and rattle/shake you from to time. If you shake a bottle of soda, when you finally open up you’re gonna explode. But if you shake a water bottle, once you open it’s the same clam water it was before it got shook up.

Don’t let other people and this world disrupt your inner peace.